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NYC Marathon 2024 training & diet log, tips and information. April 1 - Nov 3 #tcsnycmarathon
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106
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2220
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July 20, 2024
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[AI Music] The Protein A$$hole - Sounds like Eminem (Insane!) #AI #Protein #eminem
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1
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4
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July 18, 2024
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"I Don't Have Time to Work Out"? Get Up Earlier! #1 Life Hack for Workouts and Self Improvement
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0
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2
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July 17, 2024
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How To Properly Fuel For Endurance | 027
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0
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9
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July 13, 2024
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I made my own organic granola! Ultimate clean run fuel. (recipe included)
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1
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109
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July 13, 2024
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NYC Marathon Training: Test Your Gear! Painful Gear Fails & Lessons #nycmarathon #gear #training
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0
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8
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July 4, 2024
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Peter Attia Protein Recommendations in 15 Seconds - Follow these 3 simple rules daily @PeterAttiaMD
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0
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27
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June 22, 2024
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Slow and Strict Crow to Tripod Headstand back to Crow #Yoga #Balance #headstand
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0
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16
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June 21, 2024
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The Calories Expert: Health Experts Are Wrong About Calories & Diet Coke! Layne Norton
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0
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23
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June 18, 2024
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When you don't have motivation to work out always remember this powerful quote🙏#Lift #Run #Friday
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0
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19
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June 17, 2024
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NYC Marathon Training: Build Leg Strength with 90-Degree Barbell Squats (PR Set 20 Reps at 225 lbs)
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0
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21
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June 15, 2024
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Cosmic Baseball (glow in the dark)
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0
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19
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June 14, 2024
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Terry workout log
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78
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321
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June 11, 2024
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THIS Is Why You're Fat Despite Eating "Healthy'"
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0
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39
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June 8, 2024
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NYC Marathon Training: SNEAKERS! Essential Tips, Best Deals, and When to Replace Running Shoes
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0
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49
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May 19, 2024
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NYC Marathon Training: Why I alternate between my home gym, the road & sweaty, dirty trail runs
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0
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38
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May 31, 2024
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Repeatedly dropping heavy Ironmaster adjustable dumbbells. THEY WON'T BREAK! @IronmasterPro #lift
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0
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42
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May 23, 2024
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Bob A workout / food log
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60
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384
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May 22, 2024
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Paul B training log
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8
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89
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May 22, 2024
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Chad workout / food log
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75
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350
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May 22, 2024
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California city bans yoga
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0
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34
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May 21, 2024
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Workout: Chest & Biceps Finisher - The Ultimate Pump - Body Weight & Iron Master Dumbbells
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0
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53
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May 14, 2024
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Daily Essential Deep Hip Stretch - Guided Stretching #Yoga #frogpose #mobility
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0
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43
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May 12, 2024
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Breaking a Plateau listening to Joe Rogan "Fear of Discomfort" - 200 Air Squats in a row! @joerogan
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1
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49
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May 10, 2024
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My Raw Observations on Obesity: Addiction, Therapy, Know Your Enemy - #obesity #nutrition #evil
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0
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74
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May 1, 2024
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How to break a plateau: Do something that sucks every day - David Goggins Inspiration #DavidGoggins
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0
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62
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April 25, 2024
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NYC Marathon: 30 Min Yoga Stretch Class After Hard Training Run - Active Recovery #nycmarathon #run
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0
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81
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April 14, 2024
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Fat Loss Explained in 45 Seconds - Mike Mentzer
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0
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83
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April 12, 2024
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Healthy Digital Shopping - Instacart, Costco, DTC Tips - Healthy Food delivered to your door
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7
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110
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April 9, 2024
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Yoga Basics for Men: Mastering Low Squat Pose (Malasana) | Dynamic Stretching Techniques & Practice
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0
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86
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April 4, 2024
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